Power Lifting (Strength)

Aaron Blythe hold 6 state records for PowerLifing in the State of Kansas. You can follow his journey to a 1,000 lb total (#getthatcomma) on instagram

Date Federation Event Lift Class
2024-11-02 USPA Drug Tested Best of the Midwest Powerlifting Championship Total (& each individual) 100kg Male 45-49
2024-11-02 USPA Drug Tested Best of the Midwest Powerlifting Championship Bench Only 100kg Male 45-49
2024-11-02 USPA Drug Tested Best of the Midwest Powerlifting Championship Deadlift Only 100kg Male 45-49

Martial Arts (Flexibility)

Aaron Blythe is a Certified Taekwondo Instructor at Tiger-Rock Taekwondo since January 2024.

Aaron will also achieved Black Belt status in 2025.

He has also won 6 medals at the National Tiger-Rock Taekwondo Tournaments (3 in 2023 and 3 in 2024)

Biking/Running (Cardio Fitness)

Aaron Blythe trains and competes regularly in 5Ks, 10Ks and Duathlons.

Aaron has reached his goals of

  • Finishing a Half Marathon
  • Breaking an hour in a 10k
  • Breaking 26 minutes in a 5k

He is still chasing 1 hour 30 minutes in a Sprint Duathlon (Run 2.5k - Bike 20k - Run 5k).

Date Event Type Time
11/19/2024 2024 Gobbler Grind 5K 5K 26:58
05/19/2024 2024 KC Sprint Duathlon Sprint Duathlon 1:33:38
11/19/2023 2023 Gobbler Grind 5K 5K 25:41
09/10/2023 2023 Plaza 10K 10K 55:08.2
05/21/2023 2023 KC Sprint Duathlon Sprint Duathlon 1:32:55
11/20/2022 2022 Gobbler Grind Half Marathon Half Marathon 2:13:19
09/11/2022 2022 Plaza 10K 10K 59:27.8
05/22/2022 2022 KC Sprint Duathlon Sprint Duathlon 1:34:28

Hockey (Badassery)

Aaron Blythe was part of 2 Championship Hockey Teams in 2024 on the Killer Beez in the KCIC Adult Z League.